My Approach

I use psychology methods and strategies to help people have better self-understanding and encourage them to develop more positive and useful beliefs, behaviours and skills to improve wellbeing and manage life situations, stress and challenges. It is important to keep in mind that therapy is not a magic pill or a quick fix: therapy is a process that requires participation and investment from the client and psychologist alike. But after a while, by developing a clearer understanding of oneself, and having less limitations from the past, with more constructive beliefs, behaviours and strategies regarding anxiety, fear, depressed mood, stress and pain, people can experience very positive and often life-changing results.

Phil Hinz

Services for: Frankston, Frankston South, Mount Eliza, Mornington, Somerville, Mount Martha, Langwarrin, Cranbourne, The Mornington Peninsula and other Bayside suburbs such as Seaford, Carrum, Patterson Lakes, Chelsea, Mordialloc, Mentone, Parkdale, Cheltenham and Beaumaris.